Combine a unique Orkney Island break with a mindful meditation retreat at Via House.

Earth
Follow the path of the ancient sacred stones, on this meditation retreat.

• Join us on our earth walks and Seascapes and find a deep spiritual stillness as you reconnect with the Earth element.
• Absorb the spirit of nature - 'stand still like a tree' with relaxing morning Tai Chi and Chi Kung.
• Listen to the voice of the sacred drum. Let your mind, body and spirit beat the rhythms of the Earth.

Air
'Breathe in the quiet purpose of this place on this meditation retreat; breathe out the busy world, the teeming mind'.

• Breathe in the movement that is Tai Chi - a healing art.
• Peaceful bird watching, wandering on the remote island of Hoy amongst the natural beauty of the wild flowers, heather and heath.
• Create a sacred space in our meditation room to clarify your thoughts as you pass through the lightness and power of the air element.

Fire
'In the evening the household gathered around the peat fire. The women had their spinning - stories were told. There was seldom other light used than that from the fire'.

• Around the peat fire sense Orkney's ancient oral traditions, rural dance, music and song.
• See the meditation candle, sit with mindfulness, and a a sense of possibility.
• Discover the craft of ancient fire making with Malcolm of 'Five Senses'.
• Embrace the power of the fire element raising Chi energy through Chi Kung.

Water
'The island seas vary their hues almost as rapidly and magically as the glasses in the kaleidoscope'.

• Combine seascapes with environmental art.
• Spectacular Atlantic coastline, secluded beaches, moorland lochs.
• The sea draws you to it. Release deep stress in our movement meditation retreat.
• Satisfy your sense of adventure with an exhilarating Hoy island boat crossing.
• Rebalance the Yin and Yang energy in flowing Tai Chi movement.

Cost

April - September - £395

Early booking discount of 10% for individuals who book 10 weeks in advance.

This six night programme includes:

• Accommodation and full board (Orkney produce where possible).
• All holistic and sensory workshop sessions.
• All Earth walks and seascapes.
• One ancient fire making session with Malcolm of 'Five Senses'.
• One deep relaxation Chinese massage (Foot, hand and head).
• One sensory healing arts session.

Booking Information

A detailed schedule of the retreat week can be sent on request. Book any of our Via Four Elements weeks between February and November.

Please confirm by e-mail together with a (non-refundable) deposit of fifty pounds (£50) per person. Cheques made payable to:

Orkney Images Ltd

Postal Address:

Via Retreats
Via House
Sandwick
Orkney Islands
Scotland
UK
KW16 3JF

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