Tai Chi, Chi Kung and the Four Elements
'In motion you are like the angry tiger. In quietness you are like the hibernating dragon'.
Whilst on your island retreat, discover the healing arts of Tai Chi and Chi Kung. Tai Chi is a form of meditation within movement - it is the Chinese path to mental, physical and spiritual fitness. It is suitable for everyone and beginners are encouraged.
In Chi Kung the secret of channelling internal strength is to rediscover and release the powerful natural energy within us. This energy network in your body forms part of the energy of the natural world. In our Tai Chi retreat we explore the four elements: Earth, air, Fire and Water.
Tai Chi, Chi Kung and the Four Elements Island Retreat Week / Weekend
- Suitable for everyone - beginners encouraged.
- Explore the elements through gentle Tai Chi movement, Chi Kung breath and bodywork.
- Through the healing power of breath nourish and manage your own energy.
- Immerse yourself in the earth walks, seascapes and ancient island landscapes.
- Walk the path of the sacred stones of Brodgar and Stenness.
- Discover the fifth element - spaciousness in your mind, body and spirit.
Tai Chi, Chi Kung and the Four Elements Weeks 2011:
- 23rd to 29th April 2011
- 21st to 27th May 2011
- 25th June to 1st July 2011
- 9th to 15th July 2011
- 13th to 19th August 2011
- 3rd to 9th September 2011
- 8th to 14th October 2011
If you are interested in the above weeks, but the dates do not suit, you can contact Lynn for an individual, bespoke Tai Chi week/weekend with dates of your choice.
Price
- Week (6 nights) - £565
- Weekend (3 nights) - £485
Please confirm by e-mail together with a (non-refundable) deposit of fifty pounds (£50) per person. Cheques made payable to:
Orkney Images Ltd
Postal address:
Via Retreats,
Via House
Sandwick
Orkney Islands
Scotland
UK
KW16 3JF
Enjoy the freedom, safety and tranquility of Via House, take part in retreat activities or
choose your own personalised island break. Please contact us to find out more!!